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The Mindful Living Blog


Along with the new year comes new year resolutions. A time for new beginnings. I get it; but I'm not particularly fond of them. I understand why people make them, but often times they're not sustainable. Resolutions tend to be so drastic that a week in to it, there goes the resolution out the window. This is how I often see people approach the paleo diet. They make a drastic change overnight, but a week or a month later, they go back to their old eating habits and say that paleo is too hard to maintain. My answer to them - you have...


Emily from Coconut Contentment reached out to me to try Paleo Scavenger granola. After trying the product, she took to her blog and wrote an incredibly descriptive and mouth-watering review of Paleo Scavenger. A few snippets from her post:  "...perfectly chewy and slightly crunchy granola." "But even better than the ingredients is the taste! The vanilla, honey, and coconut oil just create this perfect coating of goodness over the nuts and coconut. I also love the texture – each bite is delightfully chewy with bits of crunch.  You could actually eat this in public and not sound like a horse." "...this granola...


Paleo Scavenger granola has been Certifed Paleo by The Paleo Foundation! The Paleo Foundation is the only nonprofit organization dedicated to the mission of forwarding the paleo movement. The Certified Paleo logo is a trademark, similar to the “kosher” or “vegan” mark to indicate that a product does not contain ingredients that do not meet the basic tenets of the Paleo Diet. The Certified Paleo logo is easily visible to consumers who are interested in purchasing the highest quality Paleo products, and allows them to shop with ease knowing that the products have been vetted by a third party. Read more...


This holiday season, PS is gift wrapping its Original and Cherry flavor granola's! This makes a great hostess gift or a fun gift for grab bags. Included in the package are two bags of granola (your choose which flavors you want) and a recipe on each bag. The Original has an Apple Crisp paleo recipe and the Cherry has a Fruity Breakfast Pizza paleo recipe. Check them out here... Holiday Variety Pack HAPPY HOLIDAYS FROM PS! 

Thanksgiving Sweet Potato Casserole Recipe

Are you looking for easy, paleo-friendly recipes for Thanksgiving? Well, look no further! Our sweet potato casserole is perfect as a sweet side dish or yummy dessert! Pick up a bag of Pumpkin Granola and get baking!      Ingredients: 3-4 sweet potatoes 1c coconut sugar 2 eggs 1/3c coconut oil 1/3c coconut milk 1t vanilla 1 8oz bag Within/Without Pumpkin Granola  Instructions: Preheat oven to 350 degrees. Cook and mash sweet potatoes. Combine all ingredients except for granola. Place in 13x9 baking dish. Sprinkle granola on top. Bake for 40 minutes.